"My goal is to support your journey towards mental well being and healing through understanding and self discovery"
Thank you for visiting my website. I am Sarah, a professional, qualified, and dedicated counsellor ready to welcome you to a non-judgmental, therapeutic environment where you will be listened to and heard. By working together, I offer the opportunity for you to gain a deeper understanding of yourself and your life's experiences.
Welcome...
"A space and
time for you."
​​Sometimes we need help to understand and make sense of the challenges we face in life. Counselling is a space and time to prioritise yourself and unpack what you may be carrying. Experience a genuine, transformative relationship where you will be seen, heard and understood. You may be looking to make effective changes, find new ways to cope, build better relationships, set boundaries, or reconnect with who you are. Perhaps you need to ask "What do I want?" or find ways to let go of others expectations and embrace who you are. Working together, I believe you can grow, heal and re-find your way.
I hold the view that the rapport between the counsellor and the client is crucial in our joint efforts. Working alongside you, I believe you possess the necessary resources to re-find your way when offered the right conditions for growth. As a counsellor, I don't offer direct solutions. My role is to support you in finding your own, building confidence and long term coping skills.
"Warm and approachable support."
I have specific training and experience in supporting individuals through bereavement and caring for loved ones with a terminal illness.
​​​​​My personal and professional journey has also led me to feel passionately about working with women experiencing low self-esteem, lack of confidence or a sense of being lost in their identity and relationships.
My experience spans charitable and private sectors, as well as the NHS where I have supported clients facing a variety of challenges and needs. This has included working within a youth counselling service, a bereavement service and a facility working with eating disorders and addictions.
Providing support in times of difficulty and witnessing clients discover a path to a stronger sense of self is a privilege, and now I look forward to hearing from you.
...Sarah
All enquiries are welcome and I provide a 20-minute exploratory call to establish if we will be suited to working together.
​​​​​​​​​​​​​​​Each counselling session lasts for 50 minutes and is priced at £55.​
Please contact me to discuss availability.
More information can be found on my frequently asked questions page.​​​
You can contact me at:
counselling.sarah@outlook.com
07502 335 916
(I aim to reply to all enquiries within 48 hours, Mon - Fri. If you haven't received a reply, you may need to check your 'other' or 'junk' folders.)
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Confidential online sessions enable you to access support from the comfort of your own private space.