I'm Sarah, a qualified counsellor with a professional focus on grief and bereavement, as well as general counselling support.
Both my personal and professional experiences have shaped a genuine passion for helping people navigate loss in its many forms. I have had the privilege of working with teenagers and young
adults through cancer treatment and beyond, within hospice, palliative, and end-of-life care
settings as well as volunteering for a national bereavement charity. These experiences have deepened my understanding of the importance of presence, compassion, and feeling truly heard during difficult times. I understand that grief and emotional pain can affect every part of life, and that each person’s experience is unique.
Outside the therapy room, I enjoy spending time with the important people in my life and making space to relax and slow down. I value fresh air, quiet moments and creativity. Enjoying continuing my professional development, I regularly engage in further reading and attend courses or webinars.
In sessions, I provide a compassionate space where you can talk freely and at your own pace. I listen, help you feel heard and understood, and support you in exploring your grief in a way that feels safe and manageable for you. Imagine you’re holding a puzzle, the pieces scattered and unclear. I won’t take it from you; instead, we’ll gently sort through the pieces together to see how they may begin to fit overtime.
